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They are bad for you. Most of them are just a scam or they are addictive. Counting calories is a pain in the. The best way to lose belly fat for men verywell fit. But trying to find the best way to lose belly fat for men can get confusing because experts often disagree. As you might expect, the best program to get rid of your gut involves diet and exercise. But what you might not expect is that your program should start with a trip to your doctor.

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